Be Realistically Informed. Not informed by Fear!

Relax! Take a deep breath. Take off your mask, and prepare to read (and listen to) some factual information. This is not an April Fools Joke! First off, yes, we do know that people are dying from COVID-19. Just as people die from many other illnesses on a regular basis. Life goes on.

COVID-19: Time for some Sanity and Calm Reasoning...

So we are all being inundated with news about COVID-19 (SARS-COV2). And whether it makes sense or not, the key is to not panic. Whether you agree with the emergency measures or not ultimately doesn't matter. What matters now is that we stay sane, and take care of our mental health. Traumatic National or Global events, such as this and 9/11 have the tendency to cause a mental shock to people. Allowing yourself to obsess over this either way, will cause damage in your Amygdala over time.

The Panic!

Some observations:

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